Just for today, my thoughts will be on my recovery. Recovery is abstinence plus change. If I am constantly filling my headspace with a focus on my personal development all will be well. I also need to diligently stay focused on my abstinence from mind or mood substances. If you are a person in recovery, your recovery will apply to every area of your life. If life is happening for us and not to us, every moment is an opportunity to change, grow, and learn. The more we grow and change, the more we become fulfilled and increase our self-worth.